Optimal Nutrition

John Burson is a San Diego nutritionist who is an expert in healthy eating through better food choices.
Opening at 9:00 AM
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This first pic is my torso on 5/4/19. The second pic is my torso on 6/7/19. I'm getting my summer body together with a plant based, 16/8 intermittent fasting nutrition plan. Check for a photo update next month. I can help you do the same. Call 1-619-990-4479.

This is one of my new clients. Let's call him LH. LH is 31 years old. He is 6'0, 285 lbs. He wants to shrink his protruding belly and get down to 225 lbs.
On 5/20/19, he started a plant-based nutrition plan that I created. It is designed to help him lose weight without feeling starved...

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Intermittent fasting is a popular new dieting trend. It is easy to follow and maintain. For most people, it yields impressive results. See if you are qualify for this exiting new weight loss method. $69 will cover the initial interview and nutrition plan, $49 covers follow-ups ( if needed). Call ...

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Tips for Safe, Healthy and Successful Weight Loss

In a recent CNN article written by Jacqueline Howard, these following healthier eating tips will give you a head start to reaching your weight management goals.

Maintain a high level of physical activity. Shoot for 3 to 5 hours a week o...

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I rank as a "Top Pro" on Thumbtack. This means my satisfaction ratings fall within the to 10 percent of 250,000 nutritionist in the program.

Take Control of Your Body/Take Control of Your Life

Hi. I'm John Burson. For over 30 years, I have helped thousands of clients to make better food choices as a nutritionist in San Diego. I know where you are right now. You want to make a positive change in your life. ...

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List of Services

  • Health interview, assessment and eating plan

    In order to properly assess your dietary needs, I will do a thorough health interview with you. From that information, I will develop a great, delicious eating plan for you.
  • Free support through phone and text between appointments

  • Follow up visits


About us

      Why Wait ?
Start the New Year with a new diet strategy that will work for you. Your initial consultation and diet strategy will on cost $69. Each follow-up session is $50. Call today at 619-990-4479.

Contact Us


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  • (619) 990-4479


Get directions
6780 Friars Rd.
San Diego, CA 92108
United States

Business Hours

Mon:9:00 AM – 9:00 PM
Tue:9:00 AM – 9:00 PM
Wed:9:00 AM – 9:00 PM
Thu:9:00 AM – 9:00 PM
Fri:9:00 AM – 9:00 PM
Sat:9:00 AM – 9:00 PM
Sun:9:00 AM – 5:00 PM
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