Posted on Jun 6, 2019

Optimal Nutrition & Fitness

The LH Project

Jun 6, 2019 – Jun 7, 2019
This is one of my new clients. Let's call him LH. LH is 31 years old. He is 6'0, 285 lbs. He wants to shrink his protruding belly and get down to 225 lbs.
On 5/20/19, he started a plant-based nutrition plan that I created. It is designed to help him lose weight without feeling starved. It fits his busy schedule.
Today is June 6th, LH has lost 10 lbs so far. We have a scheduled follow-up session tomorrow. It thrills me to hear my clients report their successes. I thrive on the challenges they may face. I'm always ready to adjust and fine tune their plan.
Very soon, I will post another photo of a thinner LH. Check back for updates on his progress.
If you want to start your own plan, call John at 619-990-4479.
Valid Jun 6, 2019 – Jun 7, 2019
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